If you’ve been feeling overwhelmed, easily triggered, mentally busy, or not quite like yourself lately, this session is for you.

This small in-person group combines guided subconscious work with crystal bowl sound to help calm your nervous system and realign internally.

You’ll be guided into a relaxed state where you can safely look at the emotional patterns and stress responses that may be running automatically in your life. These are the reactions, beliefs, and tension responses that often shape how we respond without realizing it. You’ll be supported in noticing what feels out of balance and gently shifting your relationship to those patterns.

You’ll then rest while crystal bowls and subtle grounding tones support nervous system settling and integration, allowing the work to settle into your body.

This is a contained and supportive group space. There is no pressure to share. You move at your own pace and remain in control of your experience.

People often leave feeling:

• calmer and less reactive

• clearer in their thinking

• more grounded

• more steady in themselves

What to Bring:

• Comfortable clothing

• Yoga mat or cushion for lying down or sitting comfortably during the session.

• Pillow, Blanket and Eye Mask (optional)

• Water bottle

• Open heart and mind

Contraindications & Precautions:

This session may not be appropriate for individuals who:

• Are currently experiencing severe mental health distress or active crisis

• Have a history of psychosis or untreated severe psychiatric conditions

• Are experiencing active trauma symptoms requiring clinical support

• Have a pacemaker or implanted medical device

• Have a seizure disorder or severe sound sensitivity

If you have any medical concerns or implanted devices, please consult your physician before attending and reach out with questions prior to registering.

Spaces are limited. Reserve your spot early to secure your place.

Investment: $55

Disclosure: This group session is intended for personal growth and nervous system support. It is not psychotherapy, medical treatment, or crisis care. If you are currently in crisis or need clinical mental health support, please seek appropriate professional care. By attending, you acknowledge that you are responsible for your own well-being during and after the session.

Note: All ticket sales are final, and no refunds will be given. If you are unable to attend a session, please notify us at least 24 hours in advance. Please arrive on times to settle in and ensure a smooth transition into the experience. To ensure a peaceful experience for all participants, late arrivals will not be admitted. Thank you for your understanding and continued support!